chinese take out: i am addicted to tasty food(just went for Chinese take out) meanwhile i have raw spinach and carrots that i had planned to juice but have yet to do so...i hope i dont let my spinach rot they're organic Im just so addicted to the JUNK food...how can i make myself eat what i know i NEED to eat for health??|||It's time to face the facts, all good foods are bad for you. You can keep all that raw food, I'd never eat it either! Being a vegan must really suck!|||Lots of ranch dressing|||Buy some v-8 juice very tasty that's my advice,junk food is ok just in moderation,gotta live a little|||Make stir-fries for yourself; done properly they're healthy. The secret is in the technique, not any specific recipe. Cook the rice separately, heat 1 cup in 2 tbsp oil first. Add to 2 cups of boiling water, cover & reduce heat. Simmer for 45 minutes until water is all absorbed. Slice boneless chicken breast or thighs, or slice pork chops or beef steaks in strips. Brown & set aside. Add vegetables to hot pan in order of cooking time: Carrots, water chestnuts, broccoli, bok-choy, celery, onions, garlic, peppers, bean sprouts, etc. Leave about 2 minutes between each addition. Return meat. Finish with 2 tbsp cornstarch with 1/2 cup water. Whisk together with some soy sauce to darken. Add to vegetables to thicken & form gravy. Serve over steamed rice|||Don't beat yourself up, and don't try to make it an all or nothing proposition to start with. If you want take out, have it-but enjoy it in moderation, AND throw in a glass of homemade juice somewhere throughout the day. By combining the two to start with, you will feel less deprived. Once you reframe the way you think about it, and start noticing some benefits from that lovely juice, you are likely to start WANTING to make changes. If you convince yourself that the junk food is good, and the good stuff is not, thats exactly how you will continue to think about it. If you take the time to ENJOY a glass of homemade juice-even the act of juicing it, washing the veggies, etc., then your thoughts may very well change. Its all in the approach. Good luck.|||Buy some broccoli, baby corn, stir fry sauce, and udon noodles. Sautee the carrots and broccoli until tender, then add the corn, sauce, and spinach. Meanwhile, boil the noodles. When the noodles are done, add them to the mixture and stir enough to coat them. Now you have delicious oriental food that's healthy instead of junky.