nutrition|||very fatty and greasy....stay away!|||Very tasty .... enjoy!|||Great taste but low on nutrition. For nutritional purposes stay with the steamed white rice and choose chicken over pork. Higher protein and lower sodium in most of the chicken sauces. Watch out for that MSG ( monosodium glutamate ). Chinese restaurants use a lot of this stuff to preserve the crispness of the vegetables, AND in the fried rice.|||Depends on where your getting them from. Ask your local restaurant if they have the nutrition facts for their entrees.|||depends on how healthy the cat or duck was before it was cooked. I always asked to have mine stir fry.|||http://www.calorieking.com/foods/search.鈥?/a>|||Pork Fried Rice: Calories 500 ( Kilojoules 2090 ) Total Fat 16 g 25% Saturated Fat - 0% Cholesterol - 0% Sodium - 0% Total Carbohydrates 57 g 19% Dietary Fiber 3 g 12% Sugars 9 g Protein 28 g Pork loin Ribs: Calories 330 ( Kilojoules 1379 ) Total Fat 21 g 32% Saturated Fat 8 g 40% Cholesterol 55 mg 18% Sodium 840 mg 35% Total Carbohydrates 18 g 6% Dietary Fiber 1 g 4% Sugars 15 g Protein 18 g Calcium 40 mg|||lots & lots & lots of salt.|||Woah, Are you sure you want to know? 900 calories 22g of fat 145g of carbs Thats for the PORK FRIED RICE 1410 calories 109g of fat 47g carbs Thats for the SPARE RIBS Good Luck Burning Those Calories Off!

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